Published Articles
These articles were written to provide the general public with information, resources and recommendations on a variety of subjects. While these publications discuss a number of psychological issues, they should not be seen as a substitute for psychotherapy or as professional advice. Consider your own unique circumstances in pursuing any course of action. The articles are most easily read in a single page format rather than a slide show format, and they are subject to sponsored advertisements from which you can opt out.
Warning Signs of Financial Abuse
Identifies multiple indicators of potential financial abuse, particularly
as it pertains to seniors and those experiencing domestic violence.
12 Signs That It's Time to Talk To A Therapist
Highlights indictors of conditions that can benefit from consulting a psychotherapist.
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Signs of Depression That Are Often Missed In Men And How To Help
Identifies depressive symptoms that are frequently overlooked in men and offers strategies to help.
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Healthy Ways to Deal With Sibling Rivalry in Adulthood
Explores the impact of competitive adult family relationships and offers ways to change destructive family dynamics.
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How To Stay Safe From Road Rage, Including Your Own
Discusses commuting stress and ways to minimize dangerous interactions with other drivers.
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Financial Infidelity: How To Save Your Marriage And Bank Account
Addresses the impact of financial secrets on relationships and discusses ways to identify problematic behavior, improve communication and access resources.
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Could Your Words Be Hurting Someone With Mental Health Issues?
Improve your ability to provide emotional support and respond effectively to someone in distress.
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7 Common Mental Health Issues Among Seniors
Explores mental health issues associated with aging and offers resources to support seniors.
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28 Ways To Beat Loneliness in Retirement
Provides strategies and opportunities for social engagement and reduced isolation that can work for everyone.
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How Seeing A Therapist Can Save You Money
Learn how psychotherapy can benefit you financially as well as emotionally.
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What To Do If You Are Feeling Alone This Holiday
Offers recommendations and coping strategies for managing loneliness, particularly around the holidays.
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12 Self-Care Tips To Manage Holiday Anxiety
Learn how to manage stress and identify different sources of pressure during the holiday season.
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50 Ways for Seniors (And Others) to Save on Healthcare
Describes ways to make smart choices when it comes to choosing a health plan, seeing a doctor, getting laboratory tests or imaging, paying for medications, or having a surgical procedure.
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25 Expert Tips for a Healthy Work-Life Balance While Working
From Home
Presents strategies for maintaining productivity while protecting
your personal relationships and well-being.
Considering Online Therapy to Cope with the Pandemic? What You Need To Know
Reviews the benefits and risks of online psychotherapy and provides recommendations for interviewing potential therapists.
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22 Ways to Show Support for Someone Who Has Lost a Job
Provides suggestions for supporting friends, co-workers and
family members after a job loss.
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How To Tell When A Loved One Is Suicidal
Describes ways to identify and respond to warning signs of suicide in friends and family members.
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What To Do When A Family Member Becomes A Stranger
Understand the causes for breaches in family bonds and improve estranged relationships.
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Don't Believe These 19 Myths About Alcohol
Describes common misconceptions about alcohol and offers guidance about mindful consumption.
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Why People Avoid Seeking Mental Health Care
Explores ways to understand and remove the financial, social, logistical and psychological obstacles to obtaining help.
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How Hearing Loss Affects Your Life and What To Do About It
Addresses the many ways that hearing loss impacts your physical, cognitive, psychological, and social well-being and provides recommendations to avoid or manage hearing loss.
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Ways To Avoid Caregiver Burnout
Provides information on managing caregiver stress and building essential support systems.
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Healthy Ways To Cope With Seasonal Depression
Learn about seasonal mood changes and how to manage them.
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